About

Gemma Eves is from Australia, she has lived in the United Kingdom for 17 years. A highly skilled massage therapist with over 20 years of experience in the field. With a passion for helping people, Gemma has specialized in massaging individuals with neurological injuries and conditions and has made a name for herself through her multi-award-winning company, Neuro Massage.

Gemma has dedicated her career to improving the lives of those with neurological conditions, and has a deep understanding of the impact these injuries can have on a person’s life. Through her knowledge and experience, she has been able to provide targeted and effective massages to help her clients manage their conditions and improve their overall quality of life.

During those years, Gemma has been keen on improving her health, nutrition, and longevity. This journey brought her to the discovery of intermittent fasting, a way of eating and living that has had a dramatically positive effect on her health, weight, and outlook.

Protocol8 is the result of that discovery, which initially started as an intermittent fasting program. After seeing the impact and testimonials from people, Gemma decided to expand it into a book and health/wellness blog – Working closely with doctors, health coaches, and nutritionists, to explain both the concept and how to adopt it yourself, with the right foods at the right time, to achieve your goals of health, weight loss or simply staving off the effects of aging.